Apple Harvest Herbal Blend

Gunpowder tea, named for its distinctive appearance (with leaves rolled into small, pellet-like shapes), is a variety of green tea that offers several health benefits:

1. Rich in Antioxidants: Like other green teas, gunpowder tea is packed with antioxidants, particularly catechins, which help protect cells from damage and reduce inflammation.

2. Boosts Metabolism: The caffeine and catechins in gunpowder tea may increase metabolism and assist with weight management, potentially aiding in fat oxidation.

3. Heart Health: Regular consumption of gunpowder tea is linked to improved heart health due to its antioxidant properties. It may help lower "bad" LDL cholesterol levels and reduce blood pressure, contributing to cardiovascular health.

4. Improved Digestion: Gunpowder tea has mild astringent properties that can soothe digestive issues. Its anti-inflammatory effects may help with bloating and other digestive discomforts.

5. Enhanced Mental Clarity and Focus: The moderate caffeine content in gunpowder tea, combined with the amino acid L-theanine, can promote mental alertness and reduce anxiety without the jitters associated with high-caffeine drinks.

6. Supports Immune Health: The catechins in gunpowder tea also have antiviral and antibacterial properties, potentially strengthening the immune system and helping to prevent illnesses.

7. Stabilizes Blood Sugar Levels: Some studies suggest that green tea varieties like gunpowder tea may aid in regulating blood sugar, potentially benefiting individuals with insulin resistance or Type 2 diabetes.