Elderberry Infused Honey

Our Elderberry Honey is made with ingredients traditionally used for immune support. It is complete with raw honey, elderberries, ginger, and cinnamon and makes the perfect addition to your health and wellness routine. Add it to your tea or toast, or enjoy it by the teaspoon for a quick immune boost.

Elderberry, derived from the berries of the Sambucus nigra plant, has been traditionally used in folk medicine for its potential heaHere'snefits. Here’s a look at the key benefits of elderberry:

1. Boosts Immune System: Elderberries are high in antioxidants, particularly flavonoids like anthocyanins, which support the immune system. They may help reduce the severity and duration of cold and flu symptoms.

2. Rich in Antioxidants: Elderberries contain potent antioxidants that protect cells from damage caused by oxidative stress, which contributes to aging and disease.

3. Supports Heart Health: Elderberry may help reduce cholesterol levels and improve blood vessel function, which benefits cardiovascular health. Its antioxidant properties may also lower blood pressure and reduce the risk of heart disease.

4. Anti-inflammatory Effects: Elderberries have anti-inflammatory properties, which can help reduce inflammation and may ease symptoms of inflammatory conditions like arthritis.

5. Cold and Flu Relief: Elderberry has long been used to relieve cold and flu symptoms, thanks to its antiviral and immune-boosting properties. Studies show that elderberry extract can shorten the duration of cold and flu symptoms at the onset.

6. Rich in Vitamins: Elderberry is a good source of vitamins A and C, which are essential for immune function, skin health, and vision. These vitamins also have antioxidant properties, further supporting immune health.

7. Aids in DigeElderberries' Elderberries' high fiber content can help promote healthy digestion, prevent constipation, and maintain a healthy gut microbiome.

8. May Reduce Blood Sugar: Some studies suggest that elderberry may help regulate blood sugar levels, potentially benefiting people with diabetes or those managing blood sugar.

9. Antiviral Properties: Elderberry contains compounds that may have antivIt's effects. Thougviruses’hibit viruses can enter cells, which could help the body fight off infections.